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 ABOUT 

We want everyone that comes through our doors to feel welcome, safe and cared for.

OUR PEOPLE

Our people are the heart and soul of The Dock. Whether you’re here for yoga or any other wellness offering, we all share a common intention - to hold a safe and inclusive space for you to be. Our Teachers and Wellness Professionals are all highly trained and want to help support you in your health and well-being journey.

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Dr. Craig Beames

Acupuncturist & Chinese Medicine Practitioner

Specialist Skillset:

Acupuncture, Moxibustion, Cupping, Herbal Formulas

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Allison French

Co-Owner, Yoga Teacher, Chiropractor
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Specialist Skillset:

Vinyasa 1, Intro to Yoga, Doctor of Chiropractic, D.C

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Lee-Anne Lupton

Aerial Yoga Teacher
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Specialist Skillset:

Aerial Yoga
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William Wong

Yoga & Meditation Teacher, Sound Healer

Specialist Skillset:

Vinyasa 2, Yin, Restorative, Sound Healing

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Stewart Heffernan

Co-Owner, Yoga & Meditation Teacher, Teacher Trainer

Specialist Skillset:

Vinyasa 2, Yin, Meditation, Jivamukti

 
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HIRE

THE DOCK

Our warehouse space has the WOW factor!

We have a unique space with character and history and love to share it with others. Whatever your requirements, we look forward to seeing how we can help make The Dock Studios a part of your event, business or service. Get in touch through the booking form below to discuss our rates and availability.

 
Our Values

BOOKING FORM

 
 

COVID-19

Keeping you safe

HEALTH & SAFETY GUIDELINES

Please make sure you read these guidelines prior to coming to the studio and regularly thereafter. We will keep this page updated with any changes to our services as they occur. We ask for your understanding and patience in these matters and that our guidelines are respected and followed by each and every student coming to the studio. If after reading these guidelines you still have questions please do not hesitate to contact us.

ARRIVING AT THE STUDIO


  • Check into the studio upon arrival.

  • Sanitise your hands upon entry.
  • Follow instructions given on how to use the space and observe social distancing.
  • Guidelines and requirements may change so we appreciate your flexibility and patience.




CLASS GUIDELINES


  • Please follow the instructions given to you by our team when you sign in for where to place your mat in the studio.

  • Yoga mats will be placed to observe social distancing.
  • We will not be offering hands on adjustments during class at this time.




OUR CLEANING PROCESSES


  • We will clean and sanitise all yoga equipment we provide.
  • We will regularly clean and disinfect the studio especially high touch points such as door handles, handrails and surfaces.
  • We will provide cleaning supplies for you to clean equipment used in the studio.




OUR TEAM


  • The health of our team is a priority and we follow all current SA Health guidelines. If changes to the schedule are necessary to accommodate updated guidelines, we will notify you as soon as possible.